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Treatment for Depression and Anxiety |
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Anxiety and depression are the most
readily treatable of all medical illnesses. Treatments for these
conditions fall under three categories:
Psychotherapy
Prescription medications
Alternative remedies
In recent years there has been a lot of
negative publicity surrounding the use of prescription medications to
treat depression and anxiety. As a result of this, the use of
alternatives medicines has seen a 300% increase in the last 5 years.
There have been an exhaustive number of clinical and case studies
that have verified the benefits of such natural therapeutic agents as
St. John’s Wort, Kava Kava, Valerian Root and Ashwagandha root
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