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Better Living Through Biochemistry - Although drugs have been used for decades to fight mental illness, scientis...

How to drop off and wake up smiling - MOST people know when they have had a perfect night's sleep. They rest with...

Tired of not getting to sleep? Check your diet - You've taken a warm bath, misted your pillowcase with lavender and shunned ...

Valerian For Sleeplessness - THE PRODUCT AND WHAT IT'S MARKETED FOR: Valerian is an herb that is markete...

Herb studies point to new drug target for anxiety - Fresh evidence that drugs targeting adenosine receptors could play a role i...

Melatonin Helps you - Just when you’re looking forward to a calm and restful night of sleep, inso...

Study bolsters melatonin sleep claims - BOSTON, Massachusetts (CNN) -- A new study is lending credence to the popul...

Melatonin Modestly Effective for Sleep - As supplements go, melatonin (search) was a superstar just a decade ago. Bo...

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