Excreted naturally by your pineal gland. Helps your body prepare for sleep
Regulates neurotransmitters and calms your nervous system while normalizing sleep-wake cycles.
Gama-Aminobutyric Acid (GABA) enables the body and mind to relex and fall asleep, and to sleep soundly throughout the night. L-Theanine enhances the activity of GABA.
It has been scientifically shown that tryptophan forms the basis of brain chemicals associated with sleep.
Regulates calcium and phosphorus absorption, and facilitates normal immune function.
Proven to decrease the stress hormone cortisol in your bloodstream. Elevated cortisol is known to interfere with sleep quality.