COVID-19: Staying Healthy And Exercising At Home

COVID-19: Staying Healthy And Exercising At Home

  With schools, gyms, sports and other forms of social and physical activity on indefinite hold, what’s a person to do? Should you give up on activity altogether, or should you go full speed into a high intensity, daily home workout routine?  As you know, I’m the...
COVID-19 :: Is It Safe To Run In Urban Areas?

COVID-19 :: Is It Safe To Run In Urban Areas?

  Should you worry about running in suburban areas?… Yes.  To some extent anyway.  This virus is infinitesimally small and it’s airborne. When something is airborne it basically means that it can float around in the air for a little bit – It doesn’t mean it...
COVID-19: Have we experienced this before?

COVID-19: Have we experienced this before?

  This is a novel virus, which means this is unlike anything we’ve seen before… At least, that’s the narrative the mainstream media is selling us. But what happens when we take a look at historical data on viruses (influenza, pneumonia, etc), critical cases, and...
[Video] COVID-19 Q&A Broadcast Replay (4/8/20)

[Video] COVID-19 Q&A Broadcast Replay (4/8/20)

    In times of crisis, facts can help to minimize fears. The power is in focusing on the facts, and blocking out the myriad of rumors and misinformation. ⠀ Due to the popularity of my last broadcast – and because new information about coronavirus is...