COVID-19, The Truth, The Lies, and What You Need To Know To Stay Safe & Healthy

The pandemic has created a lot of confusion…

Between the obsessive hand washing, mandatory mask wearing, and food/toilet paper hoarding, we’re surrounded on all sides by stressful triggers and lots of conflicting information. It’s hard to make sense of it all! Since mid-march, Doctor Kirk Parsley, MD has made it his mission to share his perspective on the pandemic and look at the real numbers and the real facts. The goal is to empower you with information, help you allay fears, and ultimately provide hope amidst the chaos.

COVID-19: Calming Your Nervous System

COVID-19: Calming Your Nervous System

  COVID-19 times can be stressful times...  Between the obsessive hand washing, mandatory masks, and food/toilet paper hoarding, we’re surrounded on all sides by potential stressful triggers. So, what’s a person to do? For starters, if you find yourself feeling...

COVID-19: Something Weird Is Going On

COVID-19: Something Weird Is Going On

  Ever had a conversation that just leaves you stunned? I recently had quite the eye-opening chat with my good friend and colleague Dr Anthony G Beck. The topic? Some very head-scratching COVID-19 data points... On our video call, Dr Beck shared a public data...

COVID-19: Are The Numbers Going Up Or Down?

COVID-19: Are The Numbers Going Up Or Down?

  What we know about COVID-19 is changing rapidly – Often new info comes out every couple of days (and sometimes every couple of hours.) Because of this dynamic, the narrative is constantly being updated. What this means is that it’s hard to feel certain about...

COVID-19: Staying Healthy And Exercising At Home

COVID-19: Staying Healthy And Exercising At Home

  With schools, gyms, sports and other forms of social and physical activity on indefinite hold, what’s a person to do? Should you give up on activity altogether, or should you go full speed into a high intensity, daily home workout routine?  As you know, I’m the...

COVID-19: The Single Determining Factor For Your Survival

COVID-19: The Single Determining Factor For Your Survival

  Your lungs, your body, and your overall health... I had a conversation on COVID-19 with my good friend John Welbourn. Some of you know John - He’s a former NFL player, and CEO of Power Athlete which develops all kinds of training programs (at-home and...

COVID-19 :: Is It Safe To Run In Urban Areas?

COVID-19 :: Is It Safe To Run In Urban Areas?

  Should you worry about running in suburban areas?... Yes.  To some extent anyway.  This virus is infinitesimally small and it’s airborne. When something is airborne it basically means that it can float around in the air for a little bit – It doesn’t mean it...